Archive for November, 2013

10 Week Studies Prove that Pilates Improves Your Golf Game
PR Web (press release)
A True Pilates Studio, in Saratoga Springs, NY announces very successful results after working with several golfers for 10 week increments to study the impact Pilates might have on the subjects' Golf Game. Share on Twitter Share on Facebook Share on 

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10 Week Studies Prove that Pilates Improves Your Golf Game – PR Web (press release)

10 Week Studies Prove that Pilates Improves Your Golf Game
PR Web (press release)
A True Pilates Studio, in Saratoga Springs, NY announces very successful results after working with several golfers for 10 week increments to study the impact Pilates might have on the subjects' Golf Game. Share on Twitter Share on Facebook Share on 

and more »

More:
10 Week Studies Prove that Pilates Improves Your Golf Game – PR Web (press release)

Severna Park Pilates instructor gains master certification
CapitalGazette.com
Debi Vincent was one of 19 to get the certification from Peak Pilates and her studio, Active Body and Health, was also chosen as a certification center. Peak Pilates specializes in Pilates education and programming, as well as credentials for teaching

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Severna Park Pilates instructor gains master certification – CapitalGazette.com

Staten Island's BodyLines Pilates offers free exercise classes at 'open house
SILive.com
Then you may want to check out an all-day “open house” being hosted by BodyLine Pilates in Dongan Hills on Saturday. For one day only, all the studio's fitness classes will be free and open to the public. The classes begin at 8 a.m. — and include Kids

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Staten Island’s BodyLines Pilates offers free exercise classes at ‘open house … – SILive.com

Staten Island's BodyLines Pilates offers free exercise classes at 'open house
SILive.com
Then you may want to check out an all-day “open house” being hosted by BodyLine Pilates in Dongan Hills on Saturday. For one day only, all the studio's fitness classes will be free and open to the public. The classes begin at 8 a.m. — and include Kids

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Staten Island’s BodyLines Pilates offers free exercise classes at ‘open house … – SILive.com

WEEKLY WORKOUT: The Pilates Chair

This pilates workout begins with a warm-up using a foam roller. “Now we’re going to focus on the lower spine,”…

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WEEKLY WORKOUT: The Pilates Chair

WEEKLY WORKOUT: The Pilates Chair – whotv.com

WEEKLY WORKOUT: The Pilates Chair
whotv.com
“Now we're going to focus on the lower spine,” says Jill Andrews our instructor. After a few deep breaths here, we move on to the pilates wall unit. Many of the exercises on the wall unit are the same as those on the pilates reformer and chair, but

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WEEKLY WORKOUT: The Pilates Chair – whotv.com

Piloxing: Pilates-kickboxing hybrid workout

A hot new workout called piloxing has women flocking to Ellen's Fitness Studio in Plainview, Long Island. Piloxing is a mixture of kickboxing and Pilates. Believe me it is pretty intense, and weighted gloves make it even more difficult.”When you punch it adds more weight, which adds more cardio, which adds more strength so you're toning your arms,” says Ellen Nalaboff of Ellen's Fitness Studio …

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Piloxing: Pilates-kickboxing hybrid workout

Piloxing: Pilates-kickboxing hybrid workout
myfoxny.com
A hot new workout called piloxing has women flocking to Ellen's Fitness Studio in Plainview, Long Island. Piloxing is a mixture of kickboxing and Pilates. Believe me it is pretty intense, and weighted gloves make it even more difficult. “When you punch

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Piloxing: Pilates-kickboxing hybrid workout – myfoxny.com

The Studio (MDR) in Marina del Rey uses a Pilates-inspired method called Lagree that challenges even top athletes, including Metta World Peace.

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Lagree Method studio in Marina del Rey puts athletes in a sweat

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