13 WTHRPiloxing mixes up pilates, boxing workouts – WTHR

Thursday, June 9th, 2011 at 9:34 pm

13 WTHRPiloxing mixes up pilates, boxing workouts
WTHR
Elongation is part of the emphasis, especially as the hour transitions to a pilates and core emphasis. “It's all pilates on your feet. You have to balance, stand up, so you are further away from your center and it is much more challenging,” said Anne …