The Megaformer-Inspired Pilates Workout to Sculpt and Tone – Shape Magazine

The Megaformer-Inspired Pilates Workout to Sculpt and Tone
Shape Magazine
This workout is based on the moves you do on the Megaformer—a more souped-up version of a traditional Pilates reformer that looks like an elevated gliding platform with lots of moving parts and springs. It's also the hot new way to get the toning …