Pilates on crack: get hard core – The Age

Pilates on crack: get hard core
The Age
“The thing with regular Pilates classes is that, they're great for core strengthening, but on their own, they're not really sufficient if you want to get a lean, toned physique quite quickly,” says Cat Rose, who has just opened Australia's first studio

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Pilates on crack: get hard core – The Age

The Fit List: Pilates for golf, dancing for fitness
Indianapolis Star
Pilates for Golfers Group Reformer class, National Institute for Fitness and Sport, 250 University Blvd., 12:15 to 1:15 p.m. Fridays, ongoing class for members and nonmembers. www.nifs.org. If you want to gain a smoother and more powerful golf swing

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The Fit List: Pilates for golf, dancing for fitness – Indianapolis Star

The Fit List: Pilates for golf, dancing for fitness
Indianapolis Star
Pilates for Golfers Group Reformer class, National Institute for Fitness and Sport, 250 University Blvd., 12:15 to 1:15 p.m. Fridays, ongoing class for members and nonmembers. www.nifs.org. If you want to gain a smoother and more powerful golf swing

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The Fit List: Pilates for golf, dancing for fitness – Indianapolis Star

Bored with your fitness routine? Give Pilates a shot
NewsChannel 9 WSYR
If you want to give Pilates a try, Arlene recommends taking a couple of classes and says the way the exercises are done is even more important than the exercises themselves. “You have to just be disciplined, that's the thing. If you can do mat at home

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Bored with your fitness routine? Give Pilates a shot – NewsChannel 9 WSYR

Want to lose weight this year? Give Pilates a shot
NewsChannel 9 WSYR
If you want to give Pilates a try, Arlene recommends taking a couple of classes and says the way the exercises are done is even more important than the exercises themselves. “You have to just be disciplined, that's the thing. If you can do mat at home

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Want to lose weight this year? Give Pilates a shot – NewsChannel 9 WSYR

The Captain and I – The Sunday Dispatch

The Captain and I
The Sunday Dispatch
And, although I've found an exercise regimen that, miraculously, I don't hate, Pilates alone does not cure my dough-section. I know this because, Darlene, that Tinkerbelle of Torture Pilates instructor proclaimed: “If you want to be a size 2, then

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The Captain and I – The Sunday Dispatch

Yoga and Pilates are fun ways to get fit without pounding your joints. Whether you want to work out in a class or at your home, check these places out for yoga and Pilates gear.

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Top Spots To Find Yoga And Pilates Gear Around Denver


Los Angeles Times

$69 for a 14-Day Fitness Membership to Sweat Pilates (reg. $200)
Los Angeles Times
What's better than a deal on a pilates class? A deal on two weeks of unlimited classes! What else would you expect from the studio that promises to make you sweat? Whether you want to feel the burn of TRX suspension training or party down with some

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$69 for a 14-Day Fitness Membership to Sweat Pilates (reg. $200) – Los Angeles Times

Taking fitness plateaus from failure to feedback
Chicago Tribune
You've been doing Pilates for a couple of months and experiencing the results you want. Then you stop seeing it,” he said. “It may be time to try strength training or swimming.” Roy believes best way to avoid plateaus is to have a long- term,

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Taking fitness plateaus from failure to feedback – Chicago Tribune

Taking fitness plateaus from failure to feedback
Reuters
You've been doing Pilates for a couple of months and experiencing the results you want. Then you stop seeing it,” he said. “It may be time to try strength training or swimming.” Roy believes best way to avoid plateaus is to have a long- term,

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Taking fitness plateaus from failure to feedback – Reuters

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