Tuesday, March 26th, 2013 at
12:08 pm
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Pilates on crack: get hard coreThe Age“The thing with regular Pilates classes is that, they're great for core strengthening, but on their own, they're not really sufficient if you want to get a lean, toned physique quite quickly,” says Cat Rose, who has just opened Australia's first studio …
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Pilates on crack: get hard core – The Age
Sunday, January 13th, 2013 at
5:35 pm
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The Fit List: Pilates for golf, dancing for fitnessIndianapolis StarPilates for Golfers Group Reformer class, National Institute for Fitness and Sport, 250 University Blvd., 12:15 to 1:15 p.m. Fridays, ongoing class for members and nonmembers. www.nifs.org. If you want to gain a smoother and more powerful golf swing …
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The Fit List: Pilates for golf, dancing for fitness – Indianapolis Star
Sunday, January 13th, 2013 at
5:35 pm
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The Fit List: Pilates for golf, dancing for fitnessIndianapolis StarPilates for Golfers Group Reformer class, National Institute for Fitness and Sport, 250 University Blvd., 12:15 to 1:15 p.m. Fridays, ongoing class for members and nonmembers. www.nifs.org. If you want to gain a smoother and more powerful golf swing …
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The Fit List: Pilates for golf, dancing for fitness – Indianapolis Star
Thursday, January 3rd, 2013 at
11:57 pm
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Bored with your fitness routine? Give Pilates a shotNewsChannel 9 WSYRIf you want to give Pilates a try, Arlene recommends taking a couple of classes and says the way the exercises are done is even more important than the exercises themselves. “You have to just be disciplined, that's the thing. If you can do mat at home …
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Bored with your fitness routine? Give Pilates a shot – NewsChannel 9 WSYR
Thursday, January 3rd, 2013 at
11:18 pm
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Want to lose weight this year? Give Pilates a shotNewsChannel 9 WSYRIf you want to give Pilates a try, Arlene recommends taking a couple of classes and says the way the exercises are done is even more important than the exercises themselves. “You have to just be disciplined, that's the thing. If you can do mat at home …
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Want to lose weight this year? Give Pilates a shot – NewsChannel 9 WSYR
Sunday, October 14th, 2012 at
3:06 pm
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The Captain and IThe Sunday DispatchAnd, although I've found an exercise regimen that, miraculously, I don't hate, Pilates alone does not cure my dough-section. I know this because, Darlene, that Tinkerbelle of Torture Pilates instructor proclaimed: “If you want to be a size 2, then …
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The Captain and I – The Sunday Dispatch
Tuesday, August 28th, 2012 at
6:00 pm
Yoga and Pilates are fun ways to get fit without pounding your joints. Whether you want to work out in a class or at your home, check these places out for yoga and Pilates gear.
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Top Spots To Find Yoga And Pilates Gear Around Denver
Friday, August 24th, 2012 at
7:00 am
Monday, April 23rd, 2012 at
10:14 am
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Taking fitness plateaus from failure to feedbackChicago TribuneYou've been doing Pilates for a couple of months and experiencing the results you want. Then you stop seeing it,” he said. “It may be time to try strength training or swimming.” Roy believes best way to avoid plateaus is to have a long- term, …
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Taking fitness plateaus from failure to feedback – Chicago Tribune
Monday, April 23rd, 2012 at
9:01 am
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Taking fitness plateaus from failure to feedbackReutersYou've been doing Pilates for a couple of months and experiencing the results you want. Then you stop seeing it,” he said. “It may be time to try strength training or swimming.” Roy believes best way to avoid plateaus is to have a long- term, …
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Taking fitness plateaus from failure to feedback – Reuters