Taking fitness plateaus from failure to feedback – Reuters
Monday, April 23rd, 2012 at
9:01 am
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Taking fitness plateaus from failure to feedback
Reuters You've been doing Pilates for a couple of months and experiencing the results you want. Then you stop seeing it,” he said. “It may be time to try strength training or swimming.” Roy believes best way to avoid plateaus is to have a long- term, … |
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Taking fitness plateaus from failure to feedback – Reuters
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Filed under: Pilates News
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