Paid pilates apps
Android Apps Appolicious
Pilates is a great way. These apps provide all the information you need to begin and maintain a pilates practice. SHAPE Pilates This app gives you ten routines via video, step-by-step instructions and audio coaching with a way to record your progress. …

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Habits that help good looks last
Sydney Morning Herald (blog)
I walk 6 kms every day and do 20-25 mins Pilates every day as well. But it's not just the physical – you need to feed your soul. I love going to the movies, reading, catching up with friends to talk about everything and anything, art galleries, …

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Create your own workout space
Louisville Courier-Journal
Will you need space for a large treadmill or access to a DVD player for a Pilates video or a quiet spot for yoga? Will you need room for multiple pieces of equipment such as an exercise ball, hand weights and an exercise mat? Next, review the potential …

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An Ab-Sculpting Pilates Workout With Nicole Stuart
FitSugar.com
If you need a short workout, I recommend these six Pilates exercises that will only take 10-15 minutes. And if you have even more time, throw in some cardio …

Home gym tips: Creating an efficient, welcoming exercise area
Houma Courier
Will you need space for a large treadmill or access to a DVD player for a Pilates video or a quiet spot for yoga? Will you need room for multiple pieces of …

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Park Moves Indoors For The Winter
Gothamist
They've also got pilates and yoga classes available, so you can work off that extra mayo. If you need some serenity now, the park is open daily from 11 am …

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