Pilates for men: Everything you need to know to get in shape  GQ India – What a man’s got to do

Pilates for men: All you need to know to lose weight and get in shape. If you ever questioned how to lose weight with Pilates, we got an expert to answer.

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Pilates for men: Everything you need to know to get in shape – GQ India – What a man’s got to do

Classic Pilates London: if you work at a desk, you need to start doing this  British GQ

Classic Pilates London: Originally created as rehabilitation for wounded soldiers, it has since become a diluted, stigmatised practice. We tried out the original …

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Classic Pilates London: if you work at a desk, you need to start doing this – British GQ

The Top 5 Wellness Trends You Need To Know In 2019  E! Online

Everything you need to know this year about the top trends making waves in beauty, health and fitness. Read on to get your dose of the biggest moves in beauty …

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The Top 5 Wellness Trends You Need To Know In 2019 – E! Online

Knowledge is key for Pilates  Evening Echo Cork

Name: Lindsay Bertram. To view this media, you need an HTML5 capable device or download the Adobe Flash player. Get Adobe Flash Player

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Knowledge is key for Pilates – Evening Echo Cork

5 New Ways to Jump-Start Your January Fitness Goals: Theragun, Foam Roller, and More  Vogue

It’s the second week of January and should you need further inspiration to hit the gym—beyond the preachy Instagram shares and email blasts invading your …

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5 New Ways to Jump-Start Your January Fitness Goals: Theragun, Foam Roller, and More – Vogue

Dakota Johnson’s Gym Hair Will Inspire You to Workout  Vogue

Let the actress’s versatile, post workout braid be all the inspiration you need to get moving in 2019.

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Dakota Johnson’s Gym Hair Will Inspire You to Workout – Vogue

Your wellness travel plan 2019  British GQ

Your wellness travel plan 2019. Where to go, when to go and how to get there. From health spas, to summer fitness breaks in Ibiza, this where you need to go in …

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Your wellness travel plan 2019 – British GQ

Need to manage holiday stress? This workout could help  nbc16.com

SPRINGFIELD, Ore. — A 60-minute full body balanced workout combining cardio, strength training and mindfulness may be just what you need to handle the …

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Need to manage holiday stress? This workout could help – nbc16.com

What you need to know to stay healthy this holiday season  Centre Daily Times

Mount Nittany Health offers advice on tips for staying healthy this holiday season, including hand washing, eating well and staying hydrated.

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What you need to know to stay healthy this holiday season – Centre Daily Times

The Press, York

“Pilates is like learning a language – you need to practise” The Press, York “Pilates is like learning a language – you need to practise”. By Patricia Issitt. Patricia Issitt. BRINGING strength, flexibility and function into our body is not as simple as just beefing up the muscles. 0 comment. We have several types of muscles …

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"Pilates is like learning a language – you need to practise" – The Press, York