Water exercise fitness programs for seniors available in Bridgewater
NJ.com
Classes being offered at the Somerset Valley YMCA include water walking, water Pilates, hydro and deep water exercise classes. A great program for beginners

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Water exercise fitness programs for seniors available in Bridgewater – NJ.com

Reader of the Week: Woman teaches 'exercise in disguise' at YMCA
News-Herald.com
Cassie McConville has been an instructor at the YMCA for the past 10 years, teaching Pilates, kickboxing and Zumba.

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Reader of the Week: Woman teaches ‘exercise in disguise’ at YMCA – News-Herald.com

Cassie McConville has been an instructor at the YMCA for the past 10 years, teaching Pilates , kickboxing and Zumba.

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Reader of the Week: Woman teaches ‘exercise in disguise’ at YMCA

Many people are intimidated by the reformer pilates machine. But, the YMCA says there’s nothing to fear and much to gain by the exercise.

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Benefits of reformer Pilates (FOX21 Colorado Springs)

Benefits of reformer Pilates

Many people are intimidated by the reformer pilates machine. But, the YMCA says there’s nothing to fear and much to gain by the exercise.

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Benefits of reformer Pilates

NEWARK — Every time Bonnie Young visits the Licking County Family YMCA, she will be able to see children and their parents enjoying her artwork.

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Hanover resident’s youthful works at Licking County Family YMCA (Newark Advocate)

Valley Shore YMCA Announces Spring Programming
Chester, Deep River, & Essex LocalOnlineNews.TV
Zumba, Pilates, Yoga, Cycling, Nordic Walking, Bellydance Fusion, Ballroom Dance, and many adult aquatic programs. This YMCA has the largest offering of

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Valley Shore YMCA Announces Spring Programming – Chester, Deep River, & Essex LocalOnlineNews.TV

Encinitas resident Elly Miller, who will turn 80 this month, can do a handstand against the wall. She credits the Magdalena Ecke Family YMCA for helping her achieve this level of physical fitness.

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Older-adult programs big at Ecke Family YMCA (San Diego Union-Tribune)

Down at the Y-M-C-A (Bellaire Examiner)

Sunlight was streaming in the windows of the Wellness Center at Weekley YMCA last week and causing a bit of glare off a bank of newly arrived cardio equipment awaiting users. The upstairs wellness venue was closed to members as workers readied the newly expanded space for use.

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Down at the Y-M-C-A (Bellaire Examiner)

Third annual Healthy Living Faire set for March 20
phillyBurbs.com
Also, the YMCA will be providing Zumba, cardio pilates, and spinning demonstrations. The event is free and open to the public. For more information or to

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Third annual Healthy Living Faire set for March 20 – phillyBurbs.com

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