Encinitas resident Elly Miller, who will turn 80 this month, can do a handstand against the wall. She credits the Magdalena Ecke Family YMCA for helping her achieve this level of physical fitness.

Read the original here:
Older-adult programs big at Ecke Family YMCA (San Diego Union-Tribune)

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!