Benefits of reformer Pilates (FOX21 Colorado Springs)

Many people are intimidated by the reformer pilates machine. But, the YMCA says there’s nothing to fear and much to gain by the exercise.

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Benefits of reformer Pilates (FOX21 Colorado Springs)

Tagged with: exercise • fear-and • people-are • pilates-machine- • reformer • says-there • the-exercise • the-reformer • ymca

Filed under: Pilates News

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