Daily Mail

Jennifer Ellison Sheds 3st of Her Baby Weight Baby Chums After six weeks she started Pilates, boxing, and running and hired a personal trainer. She says that her confidence finally started to come back when she … Jennifer Ellison loses 3st of baby weight as she reveals how she ballooned by …Daily Mail all 5 news articles »

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Jennifer Ellison Sheds 3st of Her Baby Weight – Baby Chums

She was a size 8 before she fell pregnant and a size 18 after giving birth in February, but five months on she has now shed the weight thanks to a healthy diet and exercise.

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Jennifer Ellison loses 3st five months after giving birth

Pam Teague purposely wore a black dress to a wedding last winter, hoping its slimming effects would conceal the weight she had gained. But pictures from the event revealed her effort had been in vain. I couldn’t believe it–I didn’t know I was that big, said Teague. The pictures made me realize how fat I was, and I knew I had to do something about it.

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Worship&workouts

Pam Teague purposely wore a black dress to a wedding last winter, hoping its slimming effects would conceal the weight she had gained. But pictures from the event revealed her effort had been in vain. I couldn’t believe it–I didn’t know I was that big, said Teague. The pictures made me realize how fat I was, and I knew I had to do something about it.

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Worship & workouts

ENERGY BALANCE 101: Controlling weight is balancing energy. If the number of calories in and the calories out are in balance, you will maintain your weight. When it comes right down to it, whats even more important than knowing exact amounts of calories consumed and calories burned is simply being mindful of your lifestyle. The Fulton […]

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A New Mix of Summer Classes at Fulton YMCA

Singer Lilly Allen says she is no more obsessed about her weight and does not care much about it.

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Lilly Allen doesn’t care about weight gain

Lily Allen not bothered about her weight gain Newstrack India (blog) “But I do pilates three times a week. I am still body conscious, but I'm not so concerned with it. I don't care as much,” she added. (ANI) and more »

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Lily Allen not bothered about her weight gain – Newstrack India (blog)

Self-talk your way to success Vancouver Sun Add some hills to your favourite run, switch out a couple of exercises in your weight-room routine or replace a cardio workout with a yoga or Pilates class. … and more »

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Self-talk your way to success – Vancouver Sun

Beyond the weight room The News Journal Injury or discomfort brings some men to Tayah Skamser's Pilates classes, but the improvement they see keeps them there. Within a few classes, … and more »

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Beyond the weight room – The News Journal

Weight Loss Naturally And Quickly.Get A Flat Stomach.Lose Belly Fat OfficialWire (press release) Even something relatively gentle like Pilates or yoga will help tone up your body as the weight slowly falls away. If you choose to try something more … and more »

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Weight Loss Naturally And Quickly.Get A Flat Stomach.Lose Belly Fat – OfficialWire (press release)