Thursday, May 27th, 2010 at
5:15 pm
Wednesday, May 26th, 2010 at
10:10 am
Sunday, May 23rd, 2010 at
10:26 am
Sunday, May 23rd, 2010 at
7:16 am
Friday, May 21st, 2010 at
2:00 pm
GEOFF Huegill is off his weight loss program, but not because he’s given in to temptation.
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Fitter Huegill eyes up opposition
Tuesday, May 18th, 2010 at
4:59 pm
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You'll work out later? Says who?Montreal GazetteAdd some hills to your favourite run, switch out a couple of exercises in your weight room routine or replace a cardio workout with a yoga or Pilates class. …
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You’ll work out later? Says who? – Montreal Gazette
Tuesday, May 18th, 2010 at
10:45 am
Monday, May 10th, 2010 at
2:14 pm
Tuesday, May 4th, 2010 at
3:11 am
Stories of successful weight loss pique my professional antennae. A woman in my Pilates class surprised me with the explanation of how she lost and kept off 60 pounds. Of course, she ate well and exercised. But she had done all that in the past and the weight didn’t stay off. What made the difference this time, she said, was she ”got happy.” Research in the April 6 Psychosomatic Medicine …
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A winning approach toward losing weight
Friday, April 23rd, 2010 at
7:27 pm
She also tells Us how she is managing to keep her weight offGet more Us! Follow us on Twitter, Frien[…]
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