Passport, toothbrush, ticket…sweatband: Can you combine a holiday with a body reboot?

The Total Body Rebalancing Programme at The Beach House in Goa, India, may sound drastic. In some ways, it is. But it is also an ideal combination of high impact, low effort and it’s ultra-effective for people whose idea of “wellness” doesn’t involve five hours on a treadmill.

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Passport, toothbrush, ticket…sweatband: Can you combine a holiday with a body reboot?

Tagged with: beach • beach-house • for-people • high-impact • ideal-combination • india • involve-five • low-effort • may-sound • programme-at-the • rebalancing • some-ways • total • total-body

Filed under: Pilates News

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