The Vineyard Gazette – Martha’s Vineyard News

It's All About Expansion, Body and Building at Evolve Pilates The Vineyard Gazette – Martha’s Vineyard News Evolve Pilates recently underwent an expansion, debuting two new fitness rooms, one of which houses a drum set. No, the studio is not branching out into the music business. The drum is an essential component to a new exercise regimen call POUND, which …

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It’s All About Expansion, Body and Building at Evolve Pilates – The Vineyard Gazette – Martha’s Vineyard News

Patch.com

There's Pilates and a 5K at the Pecan Street Festival This Year Patch.com The Pecan Street Festival has added two healthy activities this year, in addition to the music, arts and revelry. At the start of both days of the festival, on Sept. 26 and 27, there will be a free “POP Pilates” class with instructor Christine McCown …

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There’s Pilates and a 5K at the Pecan Street Festival This Year – Patch.com

DALLAS – You can hear the music pumping in Snider Plaza, but it's no dance club. It is called Beats Per Minute. A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics.   “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,” said Kendall Coleman, a class instructor.   “I quiver every time …

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Pilates and cardio combine for a funky new beat

DALLAS – You can hear the music pumping in Snider Plaza, but it's no dance club. It is called Beats Per Minute. A Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics.   “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,” said Kendall Coleman, a class instructor.   “I quiver every time …

Go here to see the original:
Pilates and cardio combine for a funky new beat