Planking is the competitive exercise that can ruin your health – Daily Mail
Wednesday, April 8th, 2015 at
11:25 pm
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Daily Mail |
Planking is the competitive exercise that can ruin your health
Daily Mail My Pilates class broke into loud cheers and I couldn't have felt more triumphant. As I crashed, utterly exhausted, down onto my exercise mat, I was overjoyed that I'd just held 'a plank' for two of the longest, most muscle-straining minutes of my life … |
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Planking is the competitive exercise that can ruin your health – Daily Mail