Daily Mail

Planking is the competitive exercise that can ruin your health Daily Mail My Pilates class broke into loud cheers and I couldn't have felt more triumphant. As I crashed, utterly exhausted, down onto my exercise mat, I was overjoyed that I'd just held 'a plank' for two of the longest, most muscle-straining minutes of my life …

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Planking is the competitive exercise that can ruin your health – Daily Mail

Tagged with: competitive • down-onto • exercise-mat- • have-felt • health • into-loud • life • longest • table-border • the-competitive • the-longest • utterly-exhausted • your-health

Filed under: Pilates News

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Daily Mail

Planking is the competitive exercise that can ruin your health Daily Mail My Pilates class broke into loud cheers and I couldn't have felt more triumphant. As I crashed, utterly exhausted, down onto my exercise mat, I was overjoyed that I'd just held 'a plank' for two of the longest, most muscle-straining minutes of my life …

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Planking is the competitive exercise that can ruin your health – Daily Mail

Tagged with: cheers-and • class-broke • competitive • exercise-mat- • have-felt • health • longest • table-border • the-competitive • utterly-exhausted • your-health

Filed under: Pilates News

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