The Sammamish club is enhancing their Pilates program with the addition of Tammy Gibson to their team. Tammy is a talented and experienced trainer that is adding incredible value to the Issaquah Pilates community. (PRWeb April 09, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11733891.htm

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Sammamish Club Announces Availability of Tammy Gibson

Leading Australian fitness company Inner Strength Pilates and Barre this week introduced a brand new mobile phone app to make booking, cancelling or paying for a class easier than ever before. (PRWeb March 24, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11682989.htm

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Inner Strength Pilates Introduces New Mobile Phone App

Leading Australian Pilates coach Tamara Gollan has released a new video demonstrating how to stretch the spine by using specialist equipment – although she stresses it should only be done under professional supervision in a dedicated Pilates studio. (PRWeb March 22, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11678486.htm

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Inner Strength Pilates Release New Video For Stretching the Spine

Poor upper body posture doesn’t have to be a problem, insists leading Australian Pilates coach Tamara Gollan. Not if you’re aware of the Sphynx exercise anyway; which she goes on to demonstrate in her new four minute long video. (PRWeb March 21, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11677742.htm

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Inner Strength Pilates' new video demonstrates the Sphynx for Improved Posture

Pilates instructors are embracing the innovative new back stretching machine, The Body Archer, featured in this month’s Pilates Style Magazine. (PRWeb March 20, 2014) Read the full story at http://www.prweb.com/releases/pilates-style-magazine/back-stretching-machine/prweb11686968.htm

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Pilates Community Discovers New Back Pain Treatment

Leading Australian Pilates and Barre coach Tamara Gollan provides instruction on how individuals can lengthen their spine using simple everyday objects such as a broomstick or a mop and chair. (PRWeb March 19, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11674557.htm

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Inner Strength Pilates' new video shows how to lengthen the spine using household objects

The Sorbet Collection of Crescent Moon Yoga ExerSocksâ„¢ features vibrant colors including Raspberry, Mango and Lemon Zest ideal for Yoga, Barre and Pilates. (PRWeb March 18, 2014) Read the full story at http://www.prweb.com/releases/CrescentMoonYoga/SorbetExersocks/prweb11681221.htm

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Crescent Moon Yoga Adds New Spring Collection to Their Best-selling ExerSocksâ„¢ Line

Contrary to popular belief the increasingly popular exercise routine Pilates isn’t all about weight loss. The exercise does help when it comes to shedding the pounds but it’s also about so much more than that – just ask leading Australian Pilates coach Tamara Gollan. (PRWeb March 18, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11673109.htm

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Inner Strength Pilates Tip List: 35 Great Reasons for Doing Pilates

One particular health benefit that Pilates is well known for is the ability to reduce and even, in many cases, alleviate headaches. In her latest article, leading Australian Pilates coach Tamara Gollan shows why that happens and indeed how it can work. (PRWeb March 17, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11673155.htm

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Inner Strength Pilates Latest Video Helps Reduce Headaches

Pilates can often be regarded as a bit on the feminine side, admits coach Tamara Gollan, but in her new website article she reveals that isn’t the case at all. (PRWeb March 12, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11631131.htm

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Inner Strength Pilates publish their new guide to Pilates for Men