Wednesday, May 7th, 2014 at
1:47 pm
Pilates on Fifth owners Katherine and Kimberly Corp are excited to announce that they will be teaching one hour group Pilates mat classes in Bryant Park this summer starting on May 12 and running through September 22. (PRWeb May 07, 2014) Read the full story at http://www.prweb.com/releases/2014/05/prweb11831334.htm
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Pilates on Fifth to Teach Classes in Bryant Park This Summer
Wednesday, April 23rd, 2014 at
5:22 am
New book by Karin van der Westhuizen supplies readers with guided exercises, healthful message (PRWeb April 22, 2014) Read the full story at http://www.prweb.com/releases/KarinvanderWesthuizen/KaizentoPilatesandBeyond/prweb11783107.htm
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‘Kaizen to Pilates and Beyond’ offers Pilates workout tips
Tuesday, April 22nd, 2014 at
7:12 pm
The benefits of “High Intensity Interval Training” (HIIT) are applied to the Pilates workout in the new eBook “High Intensity Pilates” published by PilatesLessons.org. (PRWeb April 22, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11675833.htm
Originally posted here:
Just Released eBook Adds High Intensity Interval Training to Pilates
Tuesday, April 22nd, 2014 at
7:12 pm
The benefits of “High Intensity Interval Training” (HIIT) are applied to the Pilates workout in the new eBook “High Intensity Pilates” published by PilatesLessons.org. (PRWeb April 22, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11675833.htm
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Just Released eBook Adds High Intensity Interval Training to Pilates
Tuesday, April 22nd, 2014 at
7:12 pm
The benefits of “High Intensity Interval Training” (HIIT) are applied to the Pilates workout in the new eBook “High Intensity Pilates” published by PilatesLessons.org. (PRWeb April 22, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11675833.htm
See original here:
Just Released eBook Adds High Intensity Interval Training to Pilates
Wednesday, April 16th, 2014 at
8:30 pm
Tamara Gollan, MD and coach of leading Australian Pilates company Inner Strength Pilates is the author of a brand new article offering answers to 10 commonly asked question on Pilates. (PRWeb April 16, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11759235.htm
Link:
Inner Strength Pilates Releases New Tip Sheet on Why Pilates is Great for Health
Wednesday, April 16th, 2014 at
9:58 am
Inner Strength Pilates this week reveals a new and simple exercise for strengthening and toning the butt. The exercise is also set to benefit those with weak knees or who struggle with knee pain in general. (PRWeb April 16, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11762060.htm
Originally posted here:
Inner Strength Pilates reveal new gluteal strengthening exercise
Monday, April 14th, 2014 at
8:55 am
Those who suffer from back pain and other muscle injuries could do far worse than try out a Clinical Pilates session or two in their new studio insists MD and coach at Inner Strength Pilates in Adelaide, Tamara Gollan. (PRWeb April 14, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11759535.htm
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Inner Strength Pilates Opens New Studio Focusing on Treatment of Muscle Pain
Saturday, April 12th, 2014 at
8:17 pm
Avoiding wrinkles and strengthening the facial muscles in general are two areas leading Australian Pilates company Inner Strength Pilates can help with. That was the promise of it's coach and MD Tamara Gollan. (PRWeb April 12, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11759050.htm
Originally posted here:
Inner Strength Pilates Reveals New Facial Exercises
Friday, April 11th, 2014 at
8:59 am
Inner Strength Pilates MD and coach Tamara Gollan introduces a series of exercises aimed at strengthening the rotator cuff muscles, in her latest post currently available on the company’s website. (PRWeb April 11, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11748384.htm
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Inner Strength Pilates on Strengthening Rotator Cuff Muscles