Just Released eBook Adds High Intensity Interval Training to Pilates

The benefits of “High Intensity Interval Training” (HIIT) are applied to the Pilates workout in the new eBook “High Intensity Pilates” published by PilatesLessons.org. (PRWeb April 22, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11675833.htm

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Just Released eBook Adds High Intensity Interval Training to Pilates

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Filed under: Pilates News

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