Monday, December 9th, 2013 at
2:00 pm
The American trainer directed a mantra familiar to those anxious to get a flat tummy: Keep the stomach muscles working, and curl up and uncurl one spinal bone at a time. For 55 minutes, the fitness buffs gasped at the series of tough abdominal crunches, twists and other exercises firing up the trunk muscles.
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This workout provides more core stability
Tuesday, October 1st, 2013 at
10:29 am
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Gallery: Yoga meets PilatesIndependent OnlineDurban – It is one of the hottest combinations the fitness world has to offer and if you consider the shared ideals of proper breathing, core strength, flexibility and meditation – it makes perfect sense to combine yoga and Pilates. Yoga, which …
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Gallery: Yoga meets Pilates – Independent Online
Tuesday, September 24th, 2013 at
4:52 pm
BOCA RATON, Fla., Sept. 24, 2013 /PRNewswire/ — Xtend Barre® Workout ( www.xtendbarreworkout.com ; @Xtend_Barre), one of the fitness industry's most diverse barre programs that fuses dance, Pilates and …
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Xtend Barre® Plie for Pink™ Initiative To Benefit Bright Pink, Breast And Ovarian Cancer Prevention Organization
Friday, September 13th, 2013 at
9:15 pm
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Health Benefits of a Pilates PracticeSBWire (press release)Los Angeles, CA — (SBWIRE) — 09/13/2013 — The abdominal region is popular in the fitness world as a strong core is typically a sign of a strong body. Core strengthening exercises have advanced beyond the traditional sit-up or crunch, with different …
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Health Benefits of a Pilates Practice – SBWire (press release)
Friday, May 24th, 2013 at
12:20 pm
Monday, May 13th, 2013 at
12:03 am
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Business feature: Amazing Grace, Glenwood Springs pilates studioGlenwood Springs Post IndependentAmazing Grace is a full-service, fully equipped Pilates Studio. I am a certified Pilates instructor with 15 years experience teaching Pilates and 33 years experience in the fitness industry. I offer private and semi-private Pilates lessons in a …
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Business feature: Amazing Grace, Glenwood Springs pilates studio – Glenwood Springs Post Independent
Monday, May 13th, 2013 at
12:03 am
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Business feature: Amazing Grace, Glenwood Springs pilates studioGlenwood Springs Post IndependentAmazing Grace is a full-service, fully equipped Pilates Studio. I am a certified Pilates instructor with 15 years experience teaching Pilates and 33 years experience in the fitness industry. I offer private and semi-private Pilates lessons in a …
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Business feature: Amazing Grace, Glenwood Springs pilates studio – Glenwood Springs Post Independent
Monday, May 13th, 2013 at
12:02 am
1. What does your business do? Amazing Grace is a full-service, fully equipped Pilates Studio. I am a certified Pilates instructor with 15 years experience teaching Pilates and 33 years experience in the fitness industry.
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Business feature: Amazing Grace, Glenwood Springs pilates studio
Monday, May 13th, 2013 at
12:02 am
1. What does your business do? Amazing Grace is a full-service, fully equipped Pilates Studio. I am a certified Pilates instructor with 15 years experience teaching Pilates and 33 years experience in the fitness industry.
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Business feature: Amazing Grace, Glenwood Springs pilates studio
Wednesday, April 24th, 2013 at
9:39 pm
