Surf's up in the fitness studio
Chicago Tribune
The class is sequenced like a surfing session on the sea, even as it draws from many disciplines, from interval training to resistance training to Pilates. “We do what you would do during a surf session,” Ponn said. The warm up is an intense cardio

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Surf’s up in the fitness studio – Chicago Tribune

Pilates packs more of a punch
Herald Sun
In the fitness world that new product is known as a hybrid class, and more often than not it's a combination of yoga or pilates. Hybrids are becoming more and more popular. One of the latest mash-up classes is “piloxing”, a mix of boxing and pilates.

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Pilates packs more of a punch – Herald Sun

The Lithe life – Daily Herald

The Lithe life
Daily Herald
Boggi, 34, a tiny-waisted mother of a 6-month-old, got her start in the fitness world as a Pilates instructor. The former cheerleader added some cheer and dance moves to her routine and the Lithe Method was born. Yes, the Lithe Method and Pilates are

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The Lithe life – Daily Herald

The Lithe life – Daily Herald

The Lithe life
Daily Herald
Boggi, 34, a tiny-waisted mother of a 6-month-old, got her start in the fitness world as a Pilates instructor. The former cheerleader added some cheer and dance moves to her routine and the Lithe Method was born. Yes, the Lithe Method and Pilates are

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The Lithe life – Daily Herald

The Lithe life – The Republic

The Lithe life
The Republic
Boggi, 34, a tiny-waisted mother of a 6-month-old, got her start in the fitness world as a Pilates instructor. The former cheerleader added some cheer and dance moves to her routine and the Lithe Method was born. Yes, the Lithe Method and Pilates are

and more »

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The Lithe life – The Republic

Get flat abs, strong back and toned arms with Pilates
WECT-TV6
Amy McCauley is well known in the fitness community, especially at Gold's Gym, where she is a personal trainer and Pilates instructor. McCauley packs a lot of strength into her tiny frame, but she didn't get that way by spending hours in the weight

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Get flat abs, strong back and toned arms with Pilates – WECT-TV6

The WECT Get Fit Club welcomed its newest member today. Amy McCauley is well known in the fitness community, especially at Gold's Gym, where she is a personal trainer and Pilates instructor.

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Get flat abs, strong back and toned arms with Pilates

Pilates, pure and simple
The Daily Planet
By Katie Klingsporn By Katie Klingsporn Over the last couple decades, Pilates, the fitness regimen developed by body sculpting guru Joseph Pilates around the 1920s, has seen an influx of changes — new techniques incorporated into the practice,

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Pilates, pure and simple – The Daily Planet


RichmondBizSense

Exercise studio raises the barre
RichmondBizSense
The studio combines yoga, ballet and Pilates. All of the classes incorporate the barre, a wooden bar usually mounted to walls of ballet studios and used for balance. Conway, 30, has been in the fitness industry for 11 years. She started out teaching

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Exercise studio raises the barre – RichmondBizSense

EVP and Pilates instructor get $2.29M in Fair Oaks [more]
Blockshopper
Ms. Pimlott is a certified Pilates instructor by BASI, a certified personal trainer by the National Academy of Sports Medicine and a certified spinning instructor. Prior to her career in the fitness industry, she worked as an investment broker for 15

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EVP and Pilates instructor get $2.29M in Fair Oaks [more] – Blockshopper

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