Qigong, Tai Chi and Pilates fitness classes: Aug. 26-Sept. 1
Poughkeepsie Journal
Qigong classes — Unison Arts & Learning Center, 68 Mountain Rest Road, New Paltz. 7:30-8:30 p.m. Mondays through December. Series of meditative exercises help generate the flow of qi energy throughout the body. Combines dynamic and static

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Qigong, Tai Chi and Pilates fitness classes: Aug. 26-Sept. 1 – Poughkeepsie Journal

Zooey Deschanel perfect after Pilates
Live Pilates
Quirky actress Zooey Deschanel is the latest celebrity to take up the body toning practice of Pilates. The 32 year old New Girl star was recently seen leaving a.

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Zooey Deschanel perfect after Pilates – Live Pilates

Hospital planning Pilates classes
STLtoday.com
A series of Pilates classes is planned from 4:45 to 5:45 pm on Tuesdays, July 3 through Aug. 7, at St. Anthony's Medical Center. Pilates offers a unique system of movement that strengthens the core muscles of the body. Participants will learn to tone

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Hospital planning Pilates classes – STLtoday.com


The Paper Magazine

Why Choose Pilates at the YMCA?
The Paper Magazine
MONTGOMERY – Joseph Pilates displayed this quote from 18 th century poet Frederich Schiller in his New York studio 50 years ago. “It is the spirit that builds the body.” Joseph taught that mind, body and spirit were one, that all three were needed for

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Why Choose Pilates at the YMCA? – The Paper Magazine


The Paper Magazine

Why Choose Pilates at the YMCA?
The Paper Magazine
MONTGOMERY – Joseph Pilates displayed this quote from 18 th century poet Frederich Schiller in his New York studio 50 years ago. “It is the spirit that builds the body.” Joseph taught that mind, body and spirit were one, that all three were needed for

See the original post here:
Why Choose Pilates at the YMCA? – The Paper Magazine

Pilates based core stability training in ambulant individuals with multiple
7thSpace Interactive (press release)
Pilates-based core stability training, which is aimed at improving control of the body's stabilising muscles, is popular as a form of exercise with people with MS and therapists. Methods: This is a multi-centre, double blind, block randomised,

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Pilates based core stability training in ambulant individuals with multiple … – 7thSpace Interactive (press release)


Sun-Sentinel

Wellness Center raises the 'barre' on fitness classes
Sun-Sentinel
Tatiana Habanova, owner of The Pilates Wellness Center, is helping guide her clients to the body they always wanted with her newest venture, Barre Studio Wellington, in the Wellness Center. Booty Barre is an energetic 55-minute class that combines the

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Wellness Center raises the ‘barre’ on fitness classes – Sun-Sentinel

Pilates: Core benefits on sale!

Are you looking for a way to get in shape and feel great? Come experience how Pilates can benefit your body and mind. Pilates focuses on developing core strength, increasing flexibility, and restoring balance to the body.

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Pilates: Core benefits on sale!

Instructor believes in Pilates down to her core
Palm Beach Daily News
Since opening Sunset Pilates Fitness nearly 11 years ago on Sunset Avenue, she has been spreading the word about the increasingly popular fitness regime known as Pilates. She describes Pilates as dealing with the body's core and alignment issues,

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Instructor believes in Pilates down to her core – Palm Beach Daily News

Hip & Healthy: Strengthen, Lengthen and Tone
NBC New York (blog)
The machine-based class combines Pilates and cardio for a workout that strengthens the body without adding bulk. I was intrigued by a new workout that promised to deliver the same results as my favorite barre classes in a different way.

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Hip & Healthy: Strengthen, Lengthen and Tone – NBC New York (blog)

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