Qigong, Tai Chi and Pilates fitness classes: Aug. 26-Sept. 1 – Poughkeepsie Journal
Sunday, August 26th, 2012 at
7:08 am
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Qigong, Tai Chi and Pilates fitness classes: Aug. 26-Sept. 1
Poughkeepsie Journal Qigong classes — Unison Arts & Learning Center, 68 Mountain Rest Road, New Paltz. 7:30-8:30 p.m. Mondays through December. Series of meditative exercises help generate the flow of qi energy throughout the body. Combines dynamic and static … |
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Qigong, Tai Chi and Pilates fitness classes: Aug. 26-Sept. 1 – Poughkeepsie Journal
Tagged with: body • december-series • generate-the-flow • help-generate • journal • learning-center • mountain-rest • paltz- • table-border • the-body • throughout-the-body • unison
Filed under: Pilates News
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