Sporteluxe (press release) (blog)

This core Pilates workout you can do lying down (read: in… Sporteluxe (press release) (blog) Control is something we all wish for more of from time to time. Whether it's core control when counting push-ups, or self-control when counting biscuits, control of both the body and mind can help us to be the best version of ourselves. So for week …

See the article here:
This core Pilates workout you can do lying down (read: in… – Sporteluxe (press release) (blog)

WHAS11.com

Boxers and Pilates instructors team up for “Piloxing” WHAS11.com Turns out you can get the best of both worlds when you put together the cardio workout from boxing with the stretching and strengthening you get from Pilates. Pilates combined with boxing equals “Piloxing” and now local instructors are putting up their …

Continue reading here:
Boxers and Pilates instructors team up for "Piloxing" – WHAS11.com

Daily Mail

Kate Hudson is close to doing the splits during a Pilates session Daily Mail She is determined to be in the best possible shape… and get a little time in with her godson. And on Monday Kate Hudson proved she's working hard to achieve both goals by posting an Instagram snap of herself almost doing the splits at her Pilates …

Read more:
Kate Hudson is close to doing the splits during a Pilates session – Daily Mail

Yahoo Health

7 Easy Pilates Moves For A Beginner Core Workout Yahoo Health Can't remember the last time you tried to tone your core? Though it might sound intimidating, a Pilates workout could be one way to start developing a stronger center. “One of the best things about Pilates is it is truly for anyone of any level,” says …

Follow this link:
7 Easy Pilates Moves For A Beginner Core Workout – Yahoo Health

getwestlondon

Pilates instructor in Chiswick named the best in west London getwestlondon Rachel Lawrence Pilates, on Belmont Road, Chiswick, who traded a career in television to become a fitness teacher, was named as the best pilates class by the West London Mum Live.Love.Local awards. The awards were introduced to remind people what …

Read more:
Pilates instructor in Chiswick named the best in west London – getwestlondon

HIGH POINT, N.C. — Back pain can be a debilitating condition. Most people will have an episode of low back pain at some time in their life. However, there are lifestyle changes we can make to alleviate the pain, such as exercise. Pilates is one of the best forms of exercise to help individuals suffering […]

Read the original here:
House Call: pilates for back pain

Home Abs Workouts freeHome Abs Workouts free is the best companion for tutorials. this app most popular home abs workouts videos training.Forget…

See the original post:
Home Abs Workouts free

The Voice Online (blog)

Trainer Talk: Pilates the exercise pick you up you need The Coloradoan From dancers to football players and from those in good shape to those who might not be in the best of shape, they are all seeing the benefits of Pilates. Some go to classes to keep in top form, and others practice Pilates as a rehab tool. Whatever you … Pilates Best Exercise for posture correctionThe Voice Online (blog) all 2 news articles »

Read more here:
Trainer Talk: Pilates the exercise pick you up you need – The Coloradoan

Examiner.com

Kate Hudson's workout and diet for 70-lb weight loss: Once weighed 184 pounds Examiner.com Kate Hudson is in the best shape of her life at 35, thanks to a low-carb diet and Pilates, yoga, and dance workouts, she told InStyle. Hudson has been doing Pilates since age 19, and credits it for her 70-pound weight loss after each of her two … and more »

Originally posted here:
Kate Hudson’s workout and diet for 70-lb weight loss: Once weighed 184 pounds – Examiner.com

Examiner.com

Kate Hudson's diet and workout tips for 70-lb weight loss: Once weighed 184 lbs Examiner.com Kate Hudson is in the best shape of her life at 35, thanks to a low-carb diet and Pilates, yoga, and dance workouts, she told InStyle. Hudson has been doing Pilates since age 19, and credits it for her 70-pound weight loss after each of her two … and more »

Read the rest here:
Kate Hudson’s diet and workout tips for 70-lb weight loss: Once weighed 184 lbs – Examiner.com