Trainer Talk: Pilates the exercise pick you up you need – The Coloradoan

Trainer Talk: Pilates the exercise pick you up you need
The Coloradoan
From dancers to football players and from those in good shape to those who might not be in the best of shape, they are all seeing the benefits of Pilates. Some go to classes to keep in top form, and others practice Pilates as a rehab tool. Whatever you …
Pilates Best Exercise for posture correctionThe Voice Online (blog)

all 2 news articles »