House Call: pilates for back pain

HIGH POINT, N.C. — Back pain can be a debilitating condition. Most people will have an episode of low back pain at some time in their life. However, there are lifestyle changes we can make to alleviate the pain, such as exercise. Pilates is one of the best forms of exercise to help individuals suffering […]

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House Call: pilates for back pain

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Filed under: Pilates News

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