Tune in, tone up – Sydney Morning Herald


Sydney Morning Herald

Tune in, tone up
Sydney Morning Herald
Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.

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Tune in, tone up – Sydney Morning Herald


Sydney Morning Herald

Hot at 43: how Jennifer Aniston does it
Sydney Morning Herald
Then I do Pilates one day a week, and I do yoga in addition to that, three days a week. I try to mix it up,” she told the US edition of InStyle magazine. “I take eight pound (3.6kg) weights with me whenever I'm staying in a hotel.

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Hot at 43: how Jennifer Aniston does it – Sydney Morning Herald


The Age

Karrie Webb rebuilds swing with aim of playing till 2016 Olympics
The Daily Telegraph
Webb, who was made an honorary member at Royal Melbourne on Monday night, said she had become a devotee of pilates to improve her fitness and core strength. “I am not a fan of working out and pilates keeps me interested,” she said.
Guts needed to tame greens: WebbSydney Morning Herald

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Karrie Webb rebuilds swing with aim of playing till 2016 Olympics – The Daily Telegraph


Sydney Morning Herald

Palm Coast Neighbors: Breast cancer awaress brings out pink
St. Augustine Record
Rotaract, Florida Hospital Flagler and other community business partners hosted the second annual breast cancer awareness initiative, Pilates in Central Park Oct. 2. With more than 100 people in attendance, the event raised nearly $2000 for the Florida
Longevity Pilates, an Official Shape Magazine “Pilates for Pink” Studio, is PR.com (press release)
Columbia Fitness Centers to Hold Breast Cancer Fundraisers SaturdayPatch.com
Cancer survivor inspires othersThe Daily Post
Savannah Morning News –EmpowHer –The Express Times – LehighValleyLive.com
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Palm Coast Neighbors: Breast cancer awaress brings out pink – St. Augustine Record


Sydney Morning Herald

Columbia Fitness Centers to Hold Breast Cancer Fundraisers Saturday
Patch.com
Synergy Women's Fitness and Synergy Pilates and Yoga will hold Pink Power, with a Zumbathon — Zumba is a Latin dance-based fitness program — and Pilates, yoga and spinning classes for participants who register and raise the suggested minimum of $20.
Longevity Pilates, an Official Shape Magazine “Pilates for Pink” Studio, is PR.com (press release)
Cancer survivor inspires othersThe Daily Post
Breast Cancer Awareness EventsSavannah Morning News
EmpowHer –The Express Times – LehighValleyLive.com
all 2,326 news articles »

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Columbia Fitness Centers to Hold Breast Cancer Fundraisers Saturday – Patch.com

Fitness the easy way – Sydney Morning Herald


Sydney Morning Herald

Fitness the easy way
Sydney Morning Herald
“Most people can activate one cheek and not the other when they first try this,” says Kimberley Garlick, from Sydney's Pilates Room. “Having a lack of symmetry here can affect the way you walk, right down to your hips, knees and ankles.

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Fitness the easy way – Sydney Morning Herald

Don’t sweat it – Sydney Morning Herald


Sydney Morning Herald

Don't sweat it
Sydney Morning Herald
''Most people can activate one cheek and not the other when they first try this,'' says Kimberley Garlick, from the Pilates Room in Belrose (pilatesroom.com.au). ''Having a lack of symmetry here can affect the way you walk, right down to your hips,

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Don’t sweat it – Sydney Morning Herald


Sydney Morning Herald

Giann Rooney's biggest challenge: diet
Sydney Morning Herald
I loved Pilates, so I started turning up to class five days a week until my instructor finally pulled me aside and said, “Giaan, there's no Pilates at the Olympics, so just chill out. You only need to be here twice a week.” I was lucky to have walked

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Giann Rooney’s biggest challenge: diet – Sydney Morning Herald

Pirates prevail – Sydney Morning Herald

Pirates prevail
Sydney Morning Herald
WEST HARBOUR'S Todd Pearce drew on his pilates experience to put an end to Gordon's second-half comeback, scoring a crucial try that saw off Gordon 32-17 yesterday. ''It must have been all of those pilates lessons with my girlfriend that got me there

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Pirates prevail – Sydney Morning Herald

Habits that help good looks last
Sydney Morning Herald (blog)
I walk 6 kms every day and do 20-25 mins Pilates every day as well. But it's not just the physical – you need to feed your soul. I love going to the movies, reading, catching up with friends to talk about everything and anything, art galleries,

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Habits that help good looks last – Sydney Morning Herald (blog)

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