Sydney Morning Herald

Don't sweat it
Sydney Morning Herald
''Most people can activate one cheek and not the other when they first try this,'' says Kimberley Garlick, from the Pilates Room in Belrose (pilatesroom.com.au). ''Having a lack of symmetry here can affect the way you walk, right down to your hips,

and more »

Originally posted here:
Don’t sweat it – Sydney Morning Herald

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!