Friday, December 19th, 2014 at
4:31 am
Wednesday, November 5th, 2014 at
3:51 am
Sydney Morning Herald |
Do real men really do pilates?Sydney Morning HeraldNU Pilates studio owner Paul Torcasio is one seeking to dispel the 'curls for the girls' perception. Pilates practitioners are particularly targeting weights-fixated men, arguing they are missing out on a number of benefits that perfectly complement …
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Link:
Do real men really do pilates? – Sydney Morning Herald
Tuesday, August 26th, 2014 at
10:38 am
Monday, August 4th, 2014 at
5:17 am
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Classical musicians take to yoga and Pilates to resist injurySydney Morning HeraldSSO has recently expanded its health and wellbeing program adding Pilates classes to a long existing schedule of yoga and Alexander technique. They have also published a handbook detailing the noise monitoring, ergonomic assessment and hearing tests …
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Continued here:
Classical musicians take to yoga and Pilates to resist injury – Sydney Morning Herald
Saturday, April 12th, 2014 at
11:39 am
Friday, April 11th, 2014 at
2:56 am
Friday, April 11th, 2014 at
1:25 am
Thursday, January 3rd, 2013 at
10:58 pm
Sunday, May 27th, 2012 at
2:06 pm
Sunday, March 11th, 2012 at
10:27 pm
Sydney Morning Herald |
Can you change your body shape?Sydney Morning HeraldYoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.
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The rest is here:
Can you change your body shape? – Sydney Morning Herald