Inner Strength Pilates reveals new exercise to upper body strengthening exercise Virtual-Strategy Magazine (press release) The former professional dancer, who runs five exercise studios in Adelaide offers Allegro Reformer and Barre classes as well as Pilates. In her latest post titled How to Strengthen the Upper Body and Tone the Arms: Pilates Adelaide Upper Back Exercise … and more »

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Inner Strength Pilates reveals new exercise to upper body strengthening exercise – Virtual-Strategy Magazine (press release)

Inner Strength Pilates: boosting beginners health Virtual-Strategy Magazine (press release) One of the fastest growing exercise workouts in the world today, Pilates offers a host of health benefits to even the most novice disciple. It's also a routine which can be enjoyed at any age or stage of life as the article Pilates Beginners Training …

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Inner Strength Pilates: boosting beginners health – Virtual-Strategy Magazine (press release)

Inner Strength Pilates: boosting beginners health DigitalJournal.com One of the fastest growing exercise workouts in the world today, Pilates offers a host of health benefits to even the most novice disciple. It's also a routine which can be enjoyed at any age or stage of life as the article Pilates Beginners Training … and more »

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Inner Strength Pilates: boosting beginners health – DigitalJournal.com

Inner Strength Pilates: New Exercise to Strengthen the Eyes Intercooler The Inner Strength Pilates director reveals a new eye strengthening exercise in her latest article Eye Exercise Video: Inner Strength Pilates and Barre. And, as the title suggests, the post contains a video, just over two minutes long, which shows … Inner Strength Pilates: New Exercise to Beat Back PainPR Web (press release) all 2 news articles »

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Inner Strength Pilates: New Exercise to Strengthen the Eyes – Intercooler

Inner Strength Pilates to Open Two Further Studios Virtual-Strategy Magazine (press release) Company director and coach Tamara Gollan announced the news on a video message entitled A delaide Glenelg Pilates & Barre Studio Opening Soon. The Glenelg location in Hyde Park is actually set to be the home of two locations which will sit side by … and more »

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Inner Strength Pilates to Open Two Further Studios – Virtual-Strategy Magazine (press release)

Inner Strength Pilates releases top 20 Pilates Q & A Survey PR Web (press release) It's well known that the low impact exercise routine Pilates is beneficial for overall health but it's also extremely helpful for specific health conditions, as coach and owner of Inner Strength Pilates & Barre in Australia, Tamara Gollan reveals … and more »

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Inner Strength Pilates releases top 20 Pilates Q & A Survey – PR Web (press release)

Inner Strength Pilates Reveal New Thigh Toning Exercise Video PR Web (press release) Inner Strength Pilates Reveal New Thigh Toning Exercise Video. Director and coach at Australia's leading exercise studios, Inner Strength Pilates & Barre, Tamara Gollan, this week released a new exercise video aimed at toning the outer thighs and butt … and more »

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Inner Strength Pilates Reveal New Thigh Toning Exercise Video – PR Web (press release)

Inner Strength Pilates Releases New Tip Sheet on Why Pilates is Great for Health Broadway World Pilates is a quickly growing exercise programme which has managed to transform the lives of countless people across the world, says Gollan. “Since it was first developed by Joseph Pilates in the early 1900s the exercise programme has helped millions of … The Pilates Reformer: What's it all about?Los Altos Town Crier Inner Strength Pilates reveal new gluteal strengthening exercisePR Web (press release) all 6 news articles »

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Inner Strength Pilates Releases New Tip Sheet on Why Pilates is Great for Health – Broadway World

Inner Strength Pilates this week reveals a new and simple exercise for strengthening and toning the butt. The exercise is also set to benefit those with weak knees or who struggle with knee pain in general. (PRWeb April 16, 2014) Read the full story at http://www.prweb.com/releases/2014/04/prweb11762060.htm

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Inner Strength Pilates reveal new gluteal strengthening exercise

Inner Strength Pilates reveal new gluteal strengthening exercise PR Web (press release) MD and coach of leading Australian Pilates site Inner Strength Pilates this week reveals a new and simple exercise for strengthening and toning the butt. The exercise will also benefit those with weak knees or who struggle with knee pain in general. In … and more »

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Inner Strength Pilates reveal new gluteal strengthening exercise – PR Web (press release)