Inner Strength Pilates reveals new exercise to upper body strengthening exercise
Virtual-Strategy Magazine (press release)
The former professional dancer, who runs five exercise studios in Adelaide offers Allegro Reformer and Barre classes as well as Pilates. In her latest post titled How to Strengthen the Upper Body and Tone the Arms: Pilates Adelaide Upper Back Exercise

and more »

Read the rest here:
Inner Strength Pilates reveals new exercise to upper body strengthening exercise – Virtual-Strategy Magazine (press release)

Tagged with:

Filed under: Pilates News

Like this post? Subscribe to my RSS feed and get loads more!