Monday, July 24th, 2017 at
5:10 pm
The Ridgefield Press |
Core strength and flexibilityThe Ridgefield PressNew sessions of yoga, pilates, and qi three classes start soon at Ridgefield Continuing Education. These classes help develop core strength and flexibility; strengthen bone density; improve posture and balance and meet fitness goals. Gentle beginner …
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Core strength and flexibility – The Ridgefield Press
Monday, July 24th, 2017 at
5:10 pm
The Ridgefield Press |
Core strength and flexibilityThe Ridgefield PressNew sessions of yoga, pilates, and qi three classes start soon at Ridgefield Continuing Education. These classes help develop core strength and flexibility; strengthen bone density; improve posture and balance and meet fitness goals. Gentle beginner …
|
Original post:
Core strength and flexibility – The Ridgefield Press
Monday, January 19th, 2015 at
9:13 pm
New session of Pilates start soon in Ridgefield Continuing Education. These classes are taught by Frances Goulart, certified Pilates and yoga instructor.
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Warming those winter bones: Pilates classes starting soon
Monday, January 19th, 2015 at
9:08 pm
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Warming those winter bones: Pilates classes starting soonThe Ridgefield PressNew session of Pilates start soon in Ridgefield Continuing Education. These classes are taught by Frances Goulart, certified Pilates and yoga instructor. Classes are available on Mondays (Feb. 23 through April 6, 6 to 7 p.m., $84); Tuesdays (Feb. 2 …
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Warming those winter bones: Pilates classes starting soon – The Ridgefield Press
Sunday, November 16th, 2014 at
9:14 pm
New sessions of Pilates start soon in Ridgefield Continuing Education. Classes are taught by Frances Goulart, certified Pilates and yoga instructor.
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Pilates classes start soon
Sunday, November 16th, 2014 at
9:00 pm
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Pilates classes start soonThe Ridgefield PressNew sessions of Pilates start soon in Ridgefield Continuing Education. Classes are taught by Frances Goulart, certified Pilates and yoga instructor. Classes are available on Mondays (Nov. 17 and 24, Dec. 1, 8 and 15, and Jan. 12 and 26, 6 to 7 p.m …
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Pilates classes start soon – The Ridgefield Press
Monday, November 3rd, 2014 at
9:21 pm
New sessions of yoga classes start soon in Ridgefield Continuing Education.
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Yoga classes, Pilates, tai chi
Monday, November 3rd, 2014 at
9:03 pm
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Yoga classes, Pilates, tai chiThe Ridgefield PressNew sessions of yoga classes start soon in Ridgefield Continuing Education. Yoga for Everybody with Ann Deiters starts Monday, Nov. 17 (eight sessions, $96, 7:15 to 8:30 p.m.). New for fall is Yoga with Elin Waterston, which starts Wednesday, Nov.
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Yoga classes, Pilates, tai chi – The Ridgefield Press
Monday, July 21st, 2014 at
8:07 pm
Yoga for Everybody, Pilates, Yoga-lates, Zumba, and other movement classes start soon through Ridgefield Continuing Education. Yoga for Everybody with Ann Deiters meets Mondays, July 28 through Aug. 25 ($62) from 7:15 to 8:30 p.m.
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Yoga for all, and Yoga-lates
Saturday, May 17th, 2014 at
5:10 pm
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Pilates, yoga, cardio, coreThe Ridgefield PressNew sessions of Pilates and Yoga-lates start soon in Ridgefield Continuing Education. These classes are meant to help participants develop core strength and flexibility and improve posture and balance. Instructor is Frances Goulart, certified Pilates …
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Pilates, yoga, cardio, core – The Ridgefield Press
