Pilates, yoga, cardio, core – The Ridgefield Press
Saturday, May 17th, 2014 at
5:10 pm
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Pilates, yoga, cardio, core
The Ridgefield Press New sessions of Pilates and Yoga-lates start soon in Ridgefield Continuing Education. These classes are meant to help participants develop core strength and flexibility and improve posture and balance. Instructor is Frances Goulart, certified Pilates … |
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Pilates, yoga, cardio, core – The Ridgefield Press
Tagged with: and-improve • classes-are • develop-core • frances-goulart • help-participants • img-alt • ridgefield • start-soon • strength-and • table-border • yoga-lates
Filed under: Pilates News
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