Thursday, June 7th, 2012 at
7:04 am
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Around Town: Circus Vargas coming to Irvine SpectrumOCRegisterActivities include health walking, yoga, Pilates and an exercise boot camp. Information: ocgp.org or 866-829-3829. Irvine Spectrum Center will host the Alex's Lemonade Stand Foundation “Grand Stand” on Saturday from 11 am to 6 pm to help fight …
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Around Town: Circus Vargas coming to Irvine Spectrum – OCRegister
Wednesday, October 19th, 2011 at
2:17 am
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Give your spine a break: Stand tallThe Seattle TimesStrengthen core muscles through yoga or pilates or exercises such as ab crunches, bridges, planks and back extensions. — Use pelvis and back supports to reduce slouching when sitting. — Consider posture education courses. …
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More here:
Give your spine a break: Stand tall – The Seattle Times
Wednesday, October 12th, 2011 at
12:14 pm
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Give your spine a break: Stand tallSunHerald.com-Strengthen core muscles through yoga or pilates or exercises such as ab crunches, bridges, planks and back extensions. -Use pelvis and back supports to reduce slouching when sitting. -Consider posture education courses. Correcting bad posture requires …
and more »
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Give your spine a break: Stand tall – SunHerald.com
Monday, May 16th, 2011 at
11:54 am
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Core Flow Is Serious FunPatch.comThis week, Patch's fitness columnist Andrea Metzker takes a Core Fitness Flow class which is Pilates on a Stand Up Paddle (SUP) board. I think I drove the instructor, BA Laris, crazy by asking over and over again during her class “who gets to do this? …
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Core Flow Is Serious Fun – Patch.com
