Core Flow Is Serious Fun – Patch.com
Monday, May 16th, 2011 at
11:54 am
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Core Flow Is Serious Fun
Patch.com This week, Patch's fitness columnist Andrea Metzker takes a Core Fitness Flow class which is Pilates on a Stand Up Paddle (SUP) board. I think I drove the instructor, BA Laris, crazy by asking over and over again during her class “who gets to do this? … |
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Core Flow Is Serious Fun – Patch.com
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Filed under: Pilates News
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