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We Tried It: The Power Plate
That’s Fit I came back several times during the convention and tried other poses such as push ups, squats and even some Pilates moves. Each time, the same thing — an … |
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We Tried It: The Power Plate – That’s Fit
Saturday’s walk at Lowdermilk Park in Naples to raise money and awareness for Multiple Sclerosis drew more than 250 walkers with the same goal: to create a world without MS. The Lowdermilk Park walk benefiting the National MS Society was one of nine walk sites in Florida.
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Naples walk draws hundreds in support of battle against Multiple Sclerosis (Naples Daily News)
C aroline Rose always loved calisthenics in school, even when the other girls hated it. But this is the same girl who played baseball, field hockey, soccer, basketball and, really, anything else that …
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age defiance (Tulsa World)
TORONTO – Maintaining a consistent exercise regimen is undoubtedly beneficial for your body, but pounding through the same routine week after week will likely leave some feeling stuck in a workout rut.
If you’re tired of the same old crunches, here’s a great exercise for the abdominal muscles that’s quite challenging. As with other Pilates exercises, it will strengthen your core area. This exercise also will build arm muscles, although you can do it without dumbbells if it’s too difficult.
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Teaser hold with arm exercises (Lansing State Journal)
