Yoga Hits a Home Run With Baseball Players
Diets In Review (blog)
Major League baseball players are coining the phrase “flexibility is the new strength” and adding yoga, stretching, and Pilates to their off season and spring training regimes. Baseball manager Joe Maddon said in 2007, when yoga was first introduced as …
Yoga starting to take hold among ballplayersMLB.com

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Community Calendar for March 2
Lincolnwood Review
Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates classes whenever you …
Park Ridge Community Calendar for the week of March 8, 2012Park Ridge Herald-Advocate

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Community Calendar for Feb. 24
Skokie Review
Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates classes whenever you …
Community Calendar for Feb. 17Norridge Harwood Heights News

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Community Calendar for Feb. 5
Lincolnwood Review
Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates classes whenever you …

and more »

Community Calendar for Jan. 13
Skokie Review
Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates classes whenever you …

and more »

Give Pole Dancing Fitness Classes a Whirl
Diets In Review (blog)
She has been teaching Pilates since 1998 and owns Modern Pilates in Brookline, MA. She can frequently be found on Twitter @LisaJohnson. I'm standing between an adorable blonde wearing red, sparkly boy shorts and a lanky brunette with a gorgeous, …

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Hula Hoop to Trim Inches From Your Waist and Arms
Diets In Review (blog)
She has been teaching Pilates since 1998 and owns Modern Pilates in Brookline, MA. She can frequently be found on Twitter @LisaJohnson. I love hooping! Yes, the hula hoop, that simple, round, plastic circle, has come a long way from whizzing around …

Community Calendar for Dec. 29
Lincolnwood Review
Become a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates classes whenever you …

and more »

80Bites Diet Ruins Your Efforts at Intuitive Eating
Diets In Review (blog)
This concept is behind the new 80Bites Diet created by registered dietitian Meredith Luce, MS and Pilates instructor Joan Breibart. The 80Bites Diet is promoted as a way to permanently retrain how your body feels hunger, teach it to eat slower, …

Variety Yoga
Sacramento News & Review
PFilates (Pelvic Floor Pilates) Pfilates goes beyond Kegel exercises by using movements that condition the pelvic floor but also tone the thighs and butt. Using pilates exercises based on… Zumba High energy, fast pace, Latin dance class. …