Variety Yoga – Sacramento News & Review
Tuesday, December 20th, 2011 at
2:03 pm
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Variety Yoga
Sacramento News & Review PFilates (Pelvic Floor Pilates) Pfilates goes beyond Kegel exercises by using movements that condition the pelvic floor but also tone the thighs and butt. Using pilates exercises based on… Zumba High energy, fast pace, Latin dance class. … |
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Variety Yoga – Sacramento News & Review
Tagged with: dance-class • exercises-based • floor • goes-beyond • img-alt • pfilates • review • the-pelvic • tone-the-thighs
Filed under: Pilates News
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