Jose: Rest might be the worst advice for back pain  Seacoastonline.com

The majority of the people who come through our doors at CJPT & Pilates in Portsmouth are seeking relief from back pain.We conduct free monthly Health and …

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Jose: Rest might be the worst advice for back pain – Seacoastonline.com

Pilates Yoga Fusion with Kathleen Jespersen at Lower Library Press of Atlantic City Pilates Yoga Fusion is a system of exercises involving precision and control. When the Pilates Yoga exercises are practiced on a regular basis, students will experience improved posture, relief from potential spinal challenges, increased abdominal …

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Pilates Yoga Fusion with Kathleen Jespersen at Lower Library – Press of Atlantic City

Pilates with Kathleen Jespersen Press of Atlantic City Pilates mat work is a system of exercises involving precision and control. When the Pilates exercises are practiced on a regular basis, students will experience improved posture, relief from potential spinal challenges, increased abdominal strength …

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Pilates with Kathleen Jespersen – Press of Atlantic City