Best Pilates Reformer Classes In Dubai
Emirates Woman
Thanks to celebrities such as Madonna, Reese Witherspoon and Megan Fox, Pilates has become the most fashionable workout in town. But it's not all style over substance; done right and it's a fantastic full body workout that helps with endurance, control …

Bella Thorne Workout Includes Pilates; Also Loves Yoga, Planks, and Stretches
Foods4BetterHealth
On Bella Thorne's Instagram two weeks ago, she posted a photo of her first day back on the Reformer. But returning to this piece of equipment doesn't mean she hasn't been working out. In fact, the secret to the Bella Thorne workout is consistency …

Is Pilates Safe During Pregnancy? You May Be In The Clear
Romper
If you're a devoted Pilates aficionado, then you may wonder about the safety of continuing your workouts during pregnancy. Is Pilates safe during pregnancy, or should you take a few months away from the reformer? Take heart: you might not have to give …

#360fit: Pilates is the Real deal at One JLT's slick new studio
Sport360°
As someone who weight trains five times a week, plays football and basketball regularly, it was fair to say confidence was no issue when it came to testing out 'Real Pilates' Reformer class. Now, admittedly, some prior research would have quickly …

Stretching the Limits at Reformer Pilates with a Movable Torture Rack
Broadly
Everyone knows someone who knows someone who swears by reformer Pilates, but these are friends who almost invariably have bank balances that are strong enough to support classes that can cost up to £30 an hour (and almost certainly eat gluten, dairy …

3 At-Home Pilates Exercises for a Killer Butt
Shape Magazine
If you've ever been to a Pilates class, you know just how well the reformer can work those hard-to-reach muscles that often get neglected. It's safe to say that you probably can't fit one of those contraptions in your living room, so Amy Jordan …

How Pilates Became the Answer to My Summer Exercise Woes
POPSUGAR
Luckily I took a Pilates Reformer class before taking a mat class, because I found that I enjoyed it much more. After my first session was over, I sat down with the instructor to talk about which areas I really wanted to focus on: toning my glutes and …

12 Thoughts You Have During Your First Pilates Class
Shape Magazine
When you find your way into a Pilates class as a Reformer virgin, it can be scarier than first time at kickboxing or yoga (at least that equipment is self-explanatory). Determined to expand my fitness repetoire, I attempted an “advanced” class with …

England No1 and “old man” Joe Hart does Pilates to stay at the top of his game
The Sun
The Manchester City keeper is an “old man” and says the body-bending moves keep him training and playing at his peak. Hart, 29, said: “Before and after training I do Pilates on the reformer machine and strength sessions around that. “I do leg-based …

Registration Now Open for Pilates Reformer Small Group Class at Pumps Fitness
ValpoLife.com
Registration Now Open for Pilates Reformer Small Group Class at Pumps Fitness. Written by: Pumps Fitness — May. 2nd 2016. print. Pumps-pilates-5-2106. Registration is now open for the Pilates Reformer Small Group Class at Pumps Fitness in Valparaiso.