The Sun

England No1 and “old man” Joe Hart does Pilates to stay at the top of his game
The Sun
The Manchester City keeper is an “old man” and says the body-bending moves keep him training and playing at his peak. Hart, 29, said: “Before and after training I do Pilates on the reformer machine and strength sessions around that. “I do leg-based …

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England No1 and “old man” Joe Hart does Pilates to stay at the top of his game – The Sun

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