Simple Tips to Improve Your Posture  San Diego Entertainer Magazine

Poor posture can have some serious consequences for your overall health and can be the source of uncomfortable back pain. If you struggle with poor posture, …

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Simple Tips to Improve Your Posture – San Diego Entertainer Magazine

Inner Strength Pilates releases top 20 Pilates Q & A Survey
PR Web (press release)
It's well known that the low impact exercise routine Pilates is beneficial for overall health but it's also extremely helpful for specific health conditions, as coach and owner of Inner Strength Pilates & Barre in Australia, Tamara Gollan reveals

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Inner Strength Pilates releases top 20 Pilates Q & A Survey – PR Web (press release)

SwaggHER Fitness announces new Pilates exercise classes
STLtoday.com
Pilates (puh-LA-teez) is a form of exercise originally available only to professional dancers, top athletes, supermodels, and Hollywood celebrities. Now every one in the MetroEast with a desire to improve their overall health can discover the benefits

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SwaggHER Fitness announces new Pilates exercise classes – STLtoday.com

Local fitness enthusiast spreads word about benefits of Pilates
Miami’s Community Newspapers
Local fitness enthusiast Christa Gurka is dedicated to improving the overall health and wellness of the Miami community, and she is doing so through the exercise known as Pilates. A Coconut Grove resident, Gurka, coowner of Pilates in the Grove (3316 

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Local fitness enthusiast spreads word about benefits of Pilates – Miami’s Community Newspapers

Local fitness enthusiast Christa Gurka is dedicated to improving the overall health and wellness of the Miami community, and she is doing so through the exercise known as Pilates.

More here:
Local fitness enthusiast spreads word about benefits of Pilates

Great Escape: Work the Stress Off with Pilates Fusion
Patch.com
This week, try the Pilates Fusion fitness program at Mariann's School of Dance. The regimen combines Pilates, yoga and ballet techniques to improve strength, balance, endurance and overall health. The program was designed and is run by Lauren Hammerle,

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Great Escape: Work the Stress Off with Pilates Fusion – Patch.com

Great Escape: Work the Stress Off
Patch.com
This week, try the Pilates Fusion fitness program at Mariann's School of Dance. The regimen combines Pilates, yoga and ballet techniques to improve strength, balance, endurance and overall health. The program was designed and is run by Lauren Hammerle,

Read this article:
Great Escape: Work the Stress Off – Patch.com