Great Escape: Work the Stress Off – Patch.com
Wednesday, March 16th, 2011 at
4:11 pm
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Great Escape: Work the Stress Off
Patch.com This week, try the Pilates Fusion fitness program at Mariann's School of Dance. The regimen combines Pilates, yoga and ballet techniques to improve strength, balance, endurance and overall health. The program was designed and is run by Lauren Hammerle, … |
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Great Escape: Work the Stress Off – Patch.com
Tagged with: dance • designed-and • escape • fitness-program • img-alt • overall-health- • try-the • week
Filed under: Pilates News
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