A new type of Pilates workout in Wynwood – MiamiHerald.com
A new type of Pilates workout in Wynwood
MiamiHerald.com “Go slow so that your muscles understand what they're supposed to do,†says Venezuelan-born Pilates instructor Emily Bench to her class of six. Such begins our recent Wednesday morning workout on the DaVinci Body Board, a machine that has been … |
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A new type of Pilates workout in Wynwood – MiamiHerald.com