A new type of Pilates workout in Wynwood
MiamiHerald.com
“Go slow so that your muscles understand what they're supposed to do,” says Venezuelan-born Pilates instructor Emily Bench to her class of six. Such begins our recent Wednesday morning workout on the DaVinci Body Board, a machine that has been …

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A new type of Pilates workout in Wynwood – MiamiHerald.com

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