12 Pilates Moves That Will Redefine Fitness for You This Year
Huffington Post
Joe Pilates envisioned fitness as sound movement and internal health. He created his method to strengthen his own body inside and out using a system that fit fitness into daily life organically. With it, your bed becomes an apparatus, your chair is …

In Continuing Dedication to On-Going Pilates Education, Gail Giovanniello …
Newsday
Gail Giovanniello, PMA® CPT presents another Pilates workshop in her NYC studio on the Upper East Side: “Pre-Pilates Tools for Better-Understanding Advanced Pilates Moves” on Friday, November 8th from 3 – 5- PM at the studio on Lexington Avenue near …

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Classic Pilates Moves to Chicago Avenue Location
Patch.com
Classic Pilates owners Pam McNeil and Kathryn Schumann said in a statement they're excited to be opening at the new location, and feel that it is well-suited for their clientele who live in the area. “We already feel at home here as the other business …

7 Pilates Moves to Maximize Fat Loss
Business 2 Community
7 Pilates Moves to Maximize Fat Loss image 92032895 Want a low-key, effective workout that encourages fat loss while creating a leaner, longer you? Try a Pilates workout right in your own living room. Celebs, including Jennifer Aniston, Anna Pacquin …

3 Pilates Moves for Bikini Abs
Glamour (blog)
Pilatesology—created by the husband-and-wife team of Jack Coble and Alisa Wyatt—is a site filled with streaming videos of pure Pilates classes for every level. Basically, you can get an expert Pilates class for $19 a month (or $150 a year) and you …

The Mother's Day Workout: 5 Lean-Muscle Pilates Moves for Two
Glamour (blog)
This workout for two from Julie Erickson of Endurance Pilates and Yoga Studio is a) a unique way to work your core and improve your posture; b) total bonding time with Mom; and c) free! spine-stretch-forward. Spine Stretch Forward. Sit back to back, as …

The Mother's Day Workout: 5 Lean-Muscle Pilates Moves for Two
Glamour (blog)
This workout for two from Julie Erickson of Endurance Pilates and Yoga Studio is a) a unique way to work your core and improve your posture; b) total bonding time with Mom; and c) free! spine-stretch-forward. Spine Stretch Forward. Sit back to back, as …

Hot Wings at the Barre
Southern Pines Pilot
A combination of dance, yoga and Pilates, Booty Barre was, according to its website, energetic, fun and sexy. That last one was a strange feature to promote because there was nothing sexy about my moves at the barre. Scary, perhaps, but not sexy. I was …

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3 Body-Toning Moves From Celeb-Favorite Pilates Platinum
FitSugar.com
Have you guys heard about Pilates Platinum? This hot new studio, a favorite haunt for drool-worthy celebs including Alessandra Ambrosio and Marcia Cross, uses the same principles as traditional Pilates but adds extra resistance and repetitions to give …

Pilates Moves Every Athlete Needs
FitSugar.com
We are pumped to share one of our favorite stories from Self here on FitSugar! Were you co-captain of your high school softball team? Do you run marathons …