Tuesday, October 4th, 2011 at
7:26 am
Tuesday, September 13th, 2011 at
4:37 pm
Wednesday, August 17th, 2011 at
11:22 pm
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Around the World 08/18 – Morn EdArirang NewsIt combines moves from Pilates, gymnastics, dance, aerial arts and yoga. You will get a god cardio-vascular workout and gain better flexibility. The hammocks help keep students properly aligned while they execute all the moves. …
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Around the World 08/18 – Morn Ed – Arirang News
Monday, July 25th, 2011 at
7:45 pm
Sunday, May 22nd, 2011 at
5:39 pm
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5 Pilates Moves That Will Get You Ready For Bikini SeasonFitSugar.com (blog)But one workout that's shown the test of time is Pilates: the exercises are great for toning and targeting muscle groups, which is perfect for upcoming bikini season. And don't be fooled; these exercises will have you sweating! …
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5 Pilates Moves That Will Get You Ready For Bikini Season – FitSugar.com (blog)
Sunday, April 24th, 2011 at
7:14 am
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Standing, sitting tallColumbia Daily TribuneAs a running enthusiast, I thought I was in good shape, but the mat Pilates exercises we did in that class killed me. It was mortifying to watch all the dancers in my class as they went through the moves, especially as the instructor called out, “No, …
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Standing, sitting tall – Columbia Daily Tribune
Wednesday, March 16th, 2011 at
2:14 pm
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How one writer finally got movingMarshfield MailI'm taking a Pilates class twice a week and doing a few of the moves at home on my own while watching TV at night. When I wake up on the day of my Pilates class, I don't immediately think “Oh, no. I've gotta go work out today. …
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How one writer finally got moving – Marshfield Mail
Thursday, January 6th, 2011 at
5:24 am
Thursday, October 28th, 2010 at
2:10 pm
Tuesday, September 14th, 2010 at
10:04 pm
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No Equipment Necessary: Swimming FrogFitSugar.com (blog)Just when I thought I knew most of the moves in Pilates, I was introduced to a new one that I'm kind of digging. A simple yet burn-worthy motion, …
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No Equipment Necessary: Swimming Frog – FitSugar.com (blog)