SELF

6 of Kate Hudson's Best Pilates Moves on Instagram—and Why You Should Try Each One
SELF
Long before boutique fitness classes and wellness influencers came into existence, there was Kate Hudson and her Pilates reformer. The actress-slash-Fabletics founder is an unofficial spokesman for her favorite workout. As she told SELF last year
The ab-sculpting, leg-strengthening (equipment-free!) Pilates move Kate Hudson swears byWell+Good

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6 of Kate Hudson’s Best Pilates Moves on Instagram—and Why You Should Try Each One – SELF


POPSUGAR

You're 5 No-Equipment Moves (and 5 Minutes) Away From Tighter, Sculpted Abs
POPSUGAR
Get ready to sculpt your body! Burn Pilates founder Lisa Corsello created this exclusive five-move, five-minute, no-equipment ab workout you can do anywhere. Related Tone Your Entire Body With This Cardio and Strength Pilates Workout. 0. previous images.

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You’re 5 No-Equipment Moves (and 5 Minutes) Away From Tighter, Sculpted Abs – POPSUGAR


POPSUGAR

You're 5 No-Equipment Moves (and 5 Minutes) Away From Tighter, Sculpted Abs
POPSUGAR
Get ready to sculpt your body! Burn Pilates founder Lisa Corsello created this exclusive five-move, five-minute, no-equipment ab workout you can do anywhere. Related Tone Your Entire Body With This Cardio and Strength Pilates Workout. 0. previous images.

Read more:
You’re 5 No-Equipment Moves (and 5 Minutes) Away From Tighter, Sculpted Abs – POPSUGAR

13 Pilates Moves for Runners – SELF


SELF

13 Pilates Moves for Runners
SELF
Pilates moves are great for strengthening any weak areas. Since the workout method is focused around improving core strength, balance, coordination, and posture, Angell says it's a great tool for tuning up your body for running. Overall, Pilates can

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13 Pilates Moves for Runners – SELF

13 Pilates Moves for Runners – SELF


SELF

13 Pilates Moves for Runners
SELF
Pilates moves are great for strengthening any weak areas. Since the workout method is focused around improving core strength, balance, coordination, and posture, Angell says it's a great tool for tuning up your body for running. Overall, Pilates can

See the original post here:
13 Pilates Moves for Runners – SELF


Competitor Running

4 Pilates Moves For Runners That You Can Do Anywhere
Competitor Running
Part stretch, part strength, with a focus on alignment, Pilates is a great workout. But Jae Gruenke, founder of The Balanced Runner, explains that with a few tweaks, you can tailor the for-everybody exercise into something that benefits runners

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4 Pilates Moves For Runners That You Can Do Anywhere – Competitor Running


Greatist

25 Minutes. 13 Moves. One Total-Body Pilates Workout That Burns So Good
Greatist
There are some sweat sessions that leave you wondering if you even got a good workout. And then there are others that make you shake, sweat, and feel the burn—in a good way! This 25-minute Pilates workout is one of those. You might also like How to …

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25 Minutes. 13 Moves. One Total-Body Pilates Workout That Burns So Good – Greatist


POPSUGAR

Do This Full-Body Pilates Tone Up in 4 Minutes
POPSUGAR
Short on time but looking for big results? Fortunately, this Pilates workout from Burn Pilates founder Lisa Corsello combines cardio with toning moves that work multiple muscle groups at once, giving you a better burn in less time. Do these four moves

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Do This Full-Body Pilates Tone Up in 4 Minutes – POPSUGAR


Daily Mail

Kendra Wilkinson hits the gym for Pilates class and flaunts her pert posterior
Daily Mail
She may have shed her former Playboy image but this mother-of-two still knows how to twerk it. And Kendra Wilkinson was proud to flaunt her moves as she attended a Pilates class in West Hollywood on Wednesday. The 30-year-old reality star was filming

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Kendra Wilkinson hits the gym for Pilates class and flaunts her pert posterior – Daily Mail


Refinery29

The Best No-Equipment Pilates Moves To Strengthen Your Core
Refinery29
Does Pilates kind of seem like an only-for-Goop-readers fitness trend to you? If so, please consider rethinking this. In reality, Pilates is anything but a trend — it's been around in some form for more than 100 years — and was originally designed as

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The Best No-Equipment Pilates Moves To Strengthen Your Core – Refinery29

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