Jackson Clarion Ledger

Connections Pilates in Madison focuses on purpose and grows in size
Jackson Clarion Ledger
Connections Pilates in Madison moves and rebrands to more clearly explain its purpose.
Popular yoga and pilates studio looking open new premises in the …Gloucestershire Live

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Connections Pilates in Madison focuses on purpose and grows in size – Jackson Clarion Ledger


The Sheridan Press (subscription)

Pilates method takes different approach to therapy
The Sheridan Press (subscription)
SHERIDAN — Sheridan native Dr. Cassie Diamond returned to the area in March and has worked to open a business with a different approach to physical therapy. Diamond said she uses a whole-body approach paired with Pilates moves and breathing …

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Pilates method takes different approach to therapy – The Sheridan Press (subscription)


Greatist

The Yoga-Pilates Fusion Workout for a Strong, Tight Butt
Greatist
This week's Grokker video is a salute to those glutes. The mat routine below incorporate Pilates moves and yogic breathing for an easy-to-follow workout that's perfect for beginners (but more advanced exercisers will still feel the burn). The workout

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The Yoga-Pilates Fusion Workout for a Strong, Tight Butt – Greatist

Pilates scheduled for Jan. 6 – Houston Chronicle

Pilates scheduled for Jan. 6
Houston Chronicle
According to a news release from Kingwood Community Center, “The class will introduce the Pilates moves and offer modifications. Pilates is suitable for anyone who can get up and down easily from the floor. The instructor is Katharine Barber. The class 

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Pilates scheduled for Jan. 6 – Houston Chronicle


Portsmouth News

Punch, stretch and groove in the gym
Portsmouth News
'It's a great all-round workout,' says Jacqui. 'It's appealing for women because the idea is that you have sleekness with the Pilates, sexiness with the dance moves and empowerment with the boxing. It's also great fun, especially when we throw in dance

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Punch, stretch and groove in the gym – Portsmouth News


Portsmouth News

Punch, stretch and groove in the gym
Portsmouth News
'It's a great all-round workout,' says Jacqui. 'It's appealing for women because the idea is that you have sleekness with the Pilates, sexiness with the dance moves and empowerment with the boxing. It's also great fun, especially when we throw in dance

and more »

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Punch, stretch and groove in the gym – Portsmouth News

Raising the barre – The Province

Raising the barre
The Province
What does a dancer turned Pilates teacher turned yogi do when she's given carte Yoga Barre: A fusion of yoga, basic ballet moves and Pilates promises to

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Raising the barre – The Province

Piloxing the New Exercise

Piloxing is the new ultimate exercise, blending Pilates core work with boxing moves and bouncing footwork to burn calories, melt fat, and sculpt muscles. It uses the principles of interval training – varying intense with moderate effort – to improve health most effectively.

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Piloxing the New Exercise