Thursday, January 4th, 2018 at
3:03 pm
Wednesday, June 28th, 2017 at
6:29 pm
Friday, November 27th, 2015 at
4:10 pm
Greatist |
The Yoga-Pilates Fusion Workout for a Strong, Tight ButtGreatistThis week's Grokker video is a salute to those glutes. The mat routine below incorporate Pilates moves and yogic breathing for an easy-to-follow workout that's perfect for beginners (but more advanced exercisers will still feel the burn). The workout …
|
Read the original here:
The Yoga-Pilates Fusion Workout for a Strong, Tight Butt – Greatist
Wednesday, December 25th, 2013 at
10:05 pm
|
Pilates scheduled for Jan. 6Houston ChronicleAccording to a news release from Kingwood Community Center, “The class will introduce the Pilates moves and offer modifications. Pilates is suitable for anyone who can get up and down easily from the floor. The instructor is Katharine Barber. The class …
and more »
|
Read more:
Pilates scheduled for Jan. 6 – Houston Chronicle
Thursday, July 18th, 2013 at
11:43 am
Portsmouth News |
Punch, stretch and groove in the gymPortsmouth News'It's a great all-round workout,' says Jacqui. 'It's appealing for women because the idea is that you have sleekness with the Pilates, sexiness with the dance moves and empowerment with the boxing. It's also great fun, especially when we throw in dance …
and more »
|
Originally posted here:
Punch, stretch and groove in the gym – Portsmouth News
Thursday, July 18th, 2013 at
11:43 am
Portsmouth News |
Punch, stretch and groove in the gymPortsmouth News'It's a great all-round workout,' says Jacqui. 'It's appealing for women because the idea is that you have sleekness with the Pilates, sexiness with the dance moves and empowerment with the boxing. It's also great fun, especially when we throw in dance …
and more »
|
Read the original:
Punch, stretch and groove in the gym – Portsmouth News
Friday, June 22nd, 2012 at
6:38 pm
|
Raising the barreThe ProvinceWhat does a dancer turned Pilates teacher turned yogi do when she's given carte … Yoga Barre: A fusion of yoga, basic ballet moves and Pilates promises to …
|
View original post here:
Raising the barre – The Province
Friday, November 11th, 2011 at
1:07 am
Piloxing is the new ultimate exercise, blending Pilates core work with boxing moves and bouncing footwork to burn calories, melt fat, and sculpt muscles. It uses the principles of interval training – varying intense with moderate effort – to improve health most effectively.
Read more:
Piloxing the New Exercise