Pilates fine-tunes the body and mind Dayton Daily News Jim Witmer/Staff During a Pilates exercise class, students use bands to strengthen muscles in a class at Natalie Malay-Peppel's Triology Movement Studio in Oakwood. Bill Woody/Contributing photographer Nalisa Baldwin, owner of Pilates Plus Movement … and more »

See the article here:
Pilates fine-tunes the body and mind – Dayton Daily News

Pilates classes to benefit Alzheimer's Association Times Herald-Record TOWN OF WALLKILL — “Pilates for Purple” classes are being held to benefit the Alzheimer's Association at Pilates Movement Studio, 390 Crystal Run Road, …

Go here to read the rest:
Pilates classes to benefit Alzheimer’s Association – Times Herald-Record

New exercise class comes to area just in time for New Year's resolutions Milwaukee Small Business Times The Movement Center Pewaukee, formerly Pilates on the Lake, will begin offering Barre classes for clients in January. No other fitness center in the area …

View original post here:
New exercise class comes to area just in time for New Year’s resolutions – Milwaukee Small Business Times

WISH	Mindful Movement Studio WISH Miriam Resnick, master pilates trainer with Mindful Movement demos new Gryotonic equipment at her studio. www.mindfulmovementstudio.com Mindful Movement …

Here is the original post:
Mindful Movement Studio – WISH

First things first: this class will kick your ass. Take the movement, cut it in half, says Kisha Vaughn, my Pure Barre instructor for the morning. Im in a carpeted studio with three other woman, plus Kisha. We each have a mat, a ball, a cord, and a pair of 2 lb. weights. Dance music provides the pulse for the workout. For one hour, Kisha makes sure each major muscle group in turn (arms …

Original post:
Pure Barre Comes to Town, Tightens Asses Across Seattle

Sporty Spice at 35 ChicagoNow (blog) Wednesday morning, that was me doing pull ups while hanging from a Pilates cadillac at Helios Center for Movement. But nothing compares to what happened …

View post:
Sporty Spice at 35 – ChicagoNow (blog)

Elite Movement Connections, a center of independent businesses specializing in physical therapy, fit…

Read more:
Human Performance Center Opens in Annapolis Tech Park